I began restricting my movements, expecting the next painful reminder. I started sitting differently, eating differently, sleeping differently, even walking differently. That’s when I knew I needed help. It wasn’t anything complicated—just a visit to the doctor, followed by a course of painkillers, muscle relaxants, and heat therapy.
Today, I woke up feeling different. Confident that I could go for a walk, if not a run. And I did. It felt so good that it almost felt better than before.
I guess that’s the thing about pain—it feels permanent, crippling, and all-encompassing until it’s not. The key is knowing when to bear through it and when to seek help.